Shopping CartYour Cart is EmptyQuantity: RemoveSubtotalTaxesShippingTotalThere was an error with PayPalClick here to try againThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping CartToggle NavigationHomeAboutMusic StudyAlexander TechniqueMusic PerformanceContactHomeAboutMusic StudyAlexander TechniqueMusic PerformanceContact How did your practice go this week? Check yourself: How often did you practice this week?*I did not practice (stop here now and go practice!!)One to two daysThree to four daysFive to seven daysWhen you practiced, how long did you practice?*Small Sessions - multiple times a dayBlock Practice - one time a dayDid your practice times meet the goals of your practice contract?*YesNoDid you practice in a quiet area?*YesNoWas your practice time free from distractions/interruptions?*YesNoDid you have a lot on your mind/did you feel pre-occupied while practicing?*YesNoWhere did you practice?*At homeAt schoolOtherHow did you divide up your work?*At random, whatever came to mindI had a plan/goal before I started to practiceWhile you worked, did you stop and fix trouble spots?*YesNoIf yes, briefly describe how you fixed trouble spotsDid you practice with the metronome?*YesNoIf yes, were you able to stay with the metronome?YesNoDo you feel you made progress this week?*YesNoHow did you make sure you are prepared for this lesson?*What would you like to do differently about your practice this next week?*What would you like to address specifically during your lesson?*Your Name*This site uses Google reCAPTCHA technology to fight spam. Your use of reCAPTCHA is subject to Google's Privacy Policy and Terms of Service.SubmitThank you for contacting us. We will get back to you as soon as possible / PreviousNextPausePlayClose